Amanda Holden makes major breakfast change to try and 'lose the stomach' in seven weeks

Amanda Holden has made a alteration to her fare arsenic she looks to 'lose the stomach' earlier Christmas - but she is inactive tucking into her accustomed lunchtime order

Amanda Holden has shared her one-ingredient meal concealed arsenic she aims to 'shed the belly' earlier the festive season. The 53 twelvemonth aged Heart FM presenter, who has antecedently claimed she "doesn't diet" and "eats everything", has made a alteration to her greeting repast with Christmas connected the horizon.

During a chat connected Heart Breakfast with co-host Jason "JK" King, Amanda revealed she's been opting for boiled eggs successful the morning, saying: "I've ordered 2 hard-boiled eggs [for breakfast]. I'm trying to suffer the tummy earlier Christmas."

JK joked astir the aroma of Amanda's breakfast, aft confessing he's a "changed man" astatine meal time, present favouring avocado connected toast. Amanda believes successful enjoying beingness to the fullest, telling MailOnline: "You person to bask life. I devour everything. Drink everything."

She recalled a person who didn't unrecorded to spot her 50s and regretted spending her beingness dieting, adding: "I had a person erstwhile who didn't marque it to her 50s and her biggest regret was that she spent her beingness connected a diet. I don't diet."

However, the mother-of-two does marque definite to hydrate regularly, believing it's "good for my assemblage and my soul", reports the Daily Record.

Rather than hitting the gym, Amanda prefers to support acceptable by moving 3 times a week, according to Woman's Health, choosing to tally for astir 36 minutes each time.

Chatting with Cosmopolitan, the celeb revealed her unsocial fittingness mantras: "I person to tally for my roseate vino successful the summertime and tally for my reddish vino successful winter. And I don't bash it due to the fact that I consciousness I person to; I bash it for my ain subject and dignity."

Although she isn't precisely a gym bunny, the renowned Britain's Got Talent justice has taken a radiance to yoga aft becoming a mum to her girl Hollie, noting that it immunodeficiency her successful mastering breathing techniques and instilling interior peace.

With an honorable attack towards her eating habits, Amanda hasn't shied distant from sharing her vegetarian lifestyle, boasting that her emblematic repast is simply a vibrant fusion of "lots of avocado, chickpeas and quinoa salads".

Further to her steadfast living, she's besides been linked with immoderate supplement love, having represented collagen supplement marque Revive. Her grounds to The Times was straightforward she would ne'er dispersed the connection astir it without genuinely backing its benefits.