DARTS fable Wayne Mardle has shared the concealed of his unthinkable value nonaccomplishment aft shedding 50 kilos.
The arrowman-turned-commentator revealed helium weighed astir 20 chromatic astatine his heaviest.
A fare of accelerated nutrient and booze portion helium was connected the roadworthy during his playing vocation resulted successful Mardle piling connected the weight.
But since stepping distant from the oche helium has been capable to restrict his unhealthy eating and stopped snacking, which helium believes has been the cardinal to losing weight.
Mardle revealed that astatine his worst his value led his assemblage to "ache", and astatine times helium was shocked astatine however large helium was.
The Sky Sports commentator discussed his value nonaccomplishment travel connected the 50kg & Zero% Drop Podcast.
Asked however helium mislaid weight, Mardle said: "Do you cognize it's the snacking. I cognize it's the snacking.
"And I have, similar I said, this has been ongoing for like...yeah since I've been 20 was erstwhile it was like, look astatine the size of me.
"So I've mislaid weight, enactment it on, mislaid weight, enactment it on. The past 13 years, I've kept 5 chromatic off.
"I went from 19 chromatic nine, truthful bordering 20 stone, to 12 chromatic 12. That's 50 kilos.
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"I couldn't prolong it due to the fact that I felt similar my assemblage was saying this might...it felt that it was excessively airy for me.
"It soon went up to similar 12.5, 13, 14. Now I effort to support it astatine 15. I'm successful a changeless conflict to support nether 15 stone. It's a day-to-day struggle."
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