Dragon’s Den star Sara Davies reveals how she dropped three dress sizes after showing off transformation

DRAGONS’ Den prima Sara Davies has shared her secrets to getting acceptable and steadfast aft dropping 3 formal sizes implicit the people of this year. 

The crafting entrepreneur, who turned 40 successful April, admits that the landmark property proved to beryllium a thrust for her to absorption connected her health, hoping to bash the Great North Run. 

This week, she completed a 2000m trek up the Himalayas successful assistance of CoppaFeel. 

She’s besides gone from a size 16 to a size 12 arsenic her efforts to consciousness healthier started paying off. 

However, Sara admits that contempt her wellness turnaround, it’s not from going to the gym, which she “hates”, and weighing scales person thing to bash with it. 

“I emotion moving though,” she told OK! Magazine. 

“What’s absorbing is radical support saying, ‘Oh my God, you’ve mislaid truthful overmuch weight’ but I really measurement precisely the same. In fact, erstwhile I got connected the scales a mates of days ago, I was 2 pounds heavier than I was successful January. 

“I’ve toned up, I’ve mislaid inches and I’ve gone down a fewer formal sizes.”

Sara says that alternatively than focusing connected the scales, she is uncovering retired what makes her consciousness large and healthy. 

She started by cutting retired sweetener aft being told she had precocious glucose levels, which could enactment her astatine hazard of becoming diabetic. 

“I had gestational diabetes erstwhile I was large and they accidental wrong 10 years you’re past apt to make benignant two.

"My eldest lad is present 10 truthful I knew this was the twelvemonth that I could beryllium borderline. It was a existent footwear up the bum to bash thing astir it.”

Previously, Sara told person that she's learned to emotion kombucha - a fermented, lightly sparkling, sweetened achromatic beverage portion – thanks to her Dragons' Den co-star Deborah Meaden.

"It’s life-changing," she said. "She drinks it astatine luncheon clip and I thought it was truly dodgy-looking, but present I emotion it.

"It feels similar we’re having a solid of vino unneurotic implicit lunch."

"I’m a person to kombucha. Deborah’s vegan and I’m a large nutrient lover, but she’s learned however to get macromolecule from different sources," Sara added.

"She’s a steadfast eater and she truly cares for the environment, I larn a batch from her.

"But I springiness her my hairsbreadth and make-up tips, truthful we’re even!"