A dilatory cooker is 1 of the astir energy-efficient room appliances, according to the Energy Saving Trust - and its hands-free cooking method makes repast mentation a breeze.
Casseroles and stews are the apical choices for dilatory cooking, but you tin besides whip up a tasty curry. Fitness guru Joe Wicks (@thebodycoach), who has teamed up with Asda to make quick, healthy, and budget-friendly recipes, shared a chickenhearted curry look that promises "creamy" and "delicately spiced" results, serving 4 to six people.
The look is versatile, allowing you to swap carrots for different seasonal basal vegetables similar butternut squash, saccharine murphy oregon parsnip. Despite the dilatory cooking time, the mentation lone takes minutes, reports the Express.
Slow cooker chickenhearted curry recipe
Ingredients
- One tbsp plain flour
- Two tbsp Cook by Asda Mild Curry Powder
- One tsp crushed turmeric
- 400g battalion Cherry Wood Chicken Drum Fillets
- 400ml tin Asda Reduced Fat Coconut Milk
- 300g battalion Asda Sweet & Tender Carrots & Peas
- Two 250g packs of Asda Basmati oregon Wholegrain Micro Rice (or 1 of each, mixed)
Method
Cooking the curry is dilatory nad hands-free but the mentation takes conscionable minutes. First, harvester the flour with the turmeric and curry pulverization successful a ample mixing bowl.
Season and flip successful the chickenhearted to coat, past adhd the coconut to the dilatory cooker. Stir successful the seasoned chickenhearted past screen with a lid and permission to navigator connected mean vigor for 5 to six hours, until the nutrient is tender.
The curry should beryllium turned disconnected erstwhile the chickenhearted is falling isolated and the condiment has somewhat thickened. Cook the atom until fluffy and steaming, past service alongside the creamy chickenhearted curry. While it's champion enjoyed blistery from the dilatory cooker, leftovers sensation large utilizing this recipe.
Stuff immoderate leftover curry into wraps with crockery and mango chutney, oregon usage to apical a overgarment murphy for lunch.