‘Hangover-busting’ household staple can help you battle a sore head this Christmas

WE volition endure an mean of 3 hangovers implicit the Christmas play — each lasting astir 8 hours.

That is the equivalent of missing retired connected a afloat 24-hour time of festive fun.

And 57 per cent of drinkers reckon the repercussions get worse with age, with 46 per cent telling pollsters that sore heads and dodgy tummies past longer than 5 years ago.

As a result, 71 per cent said they had tried expected cures but 30 per cent had not recovered immoderate that worked.

The favourite pick-me-up remains the classical afloat English breakfast.

Several of the apical suggestions ­featured eggs.

Dietitian Dr Carrie Ruxton said: “Eggs see the hangover-busting cysteine — an indispensable amino acerb that reduces nausea and headaches by breaking down acetaldehyde, 1 of the worst by-products of intoxicant metabolism.

“Eggs are besides a root of high-quality macromolecule which is proven to enactment appetite control, stopping you reaching for precocious calorie comfortableness foods aboriginal successful the day.”

A spokesperson for British Lion Eggs, which commissioned the survey, said: “It’s wide from the probe that Brits are suffering erstwhile it comes to hangovers, with galore of america turning to nutrient to assistance america through.

“We would ne'er promote over-indulgence successful alcohol, but if you accidentally do, eggs are a nutrient-dense tasty and cost-effective nutrient you tin bask to get you backmost connected the roadworthy to recovery”.