How to lose weight for good: A masterclass with Shahroo Izadi

“Just amazing, beingness enhancing”

Lisa, erstwhile masterclass attendee

If diets work, past wherefore bash galore of america person to support coming backmost and starting one, a antithetic one, again and again? Why bash galore of us, contempt managing to bash hard things each the time, consciousness powerless erstwhile it comes to making moderate, healthy, nutrient choices? So overmuch so, that immoderate choices tin nonstop america spiralling into antagonistic self-talk and sabotaging binges.

In this motivating store led by Shahroo Izadi, behavioural alteration idiosyncratic and bestselling writer of The Last Diet, you volition summation the self-empowerment needed to initiate self-directed change, adjacent if you've historically been resistant to it.

This applicable store volition thatch you however to negociate your value for the remainder of your life. What’s more, you’ll larn this without being told what to eat. It’s a acquisition that Shahroo’s learnt some professionally and personally – she mislaid 55kg by transforming her aged eating habits. Through a bid of interactive exercises, you’ll make a idiosyncratic toolkit that builds your self-awareness, self-compassion, and the quality to flooded antagonistic self-talk, debased motivation, and setbacks on the way. You volition permission with a heavy knowing of what’s holding you backmost from creating—and sustaining—the changes you’ve wanted to make. While the absorption is connected value loss, you volition besides permission with a sustainable method to alteration immoderate unwanted habit.

Shahroo Izadi is simply a behavioural alteration specializer successful backstage practice, a renowned speaker, coach, and bestselling author. Hailed by Women’s Health Magazine arsenic Britain’s reply to Brené Brown, her attack is informed by her extended acquisition moving successful clinical, community, and situation settings wrong the addiction attraction field. 

If you’re fed up with yo-yo dieting, quick-fixes, and occurrence cures, this store is for you. If you privation to execute your value goals and inactive emotion food. If you privation to bash this portion nurturing your ain well-being, fto this beryllium the past clip you ever commencement from scratch again.

“Shahroo’s masterclass past week was ABSOLUTELY AMAZING... I would bash it again successful a heartbeat. I got truthful galore tools from it! Shahroo's warmth held everyone determination and her lightness with a tricky taxable made it consciousness very accessible.”

Antonia, erstwhile masterclass attendee

Location: Online masterclass A catch-up signaling volition beryllium disposable for 2 weeks aft the class.

This masterclass is disposable globally. If you are joining america from extracurricular the United Kingdom, delight usage this time portion converter to cheque your section unrecorded streaming time.

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