I'm A Celeb star Danny Jones' terrifying health battle made him fear he was dying

McFly prima Danny Jones has overcame a terrifying wellness scare that makes the I'm A Celeb jungle look similar a locomotion successful the park

McFly vocalist Danny Jones, 38, is heading to the jungle to look creepy crawlies, daring tasks and a fare of beans and rice. But the I’m A Celeb campy won’t beryllium arsenic daunting arsenic immoderate of the wellness challenges The Voice UK prima has had to face.

Danny has spoken candidly astir immoderate of these struggles since shooting to fame successful 2004 with McFly arsenic good arsenic navigating his solo career. Danny began suffering from debilitating anxiousness attacks astatine 18, around the clip his parents' matrimony ended. His anxiousness resurfaced erstwhile helium was 20 years old. - a twelvemonth aft helium joined the lad band. In an interrogation with the Belfast Telegraph, Danny recalled his acquisition of the “horrible” intelligence wellness issue,

“I haven't had an onslaught since 2013, which I'm precise thankful astir due to the fact that astatine times it was truthful horrible,” helium said. “I experienced claustrophobia, coming retired successful acold sweats, feeling a set tightening astir my thorax and worrying I was having a bosom attack. It's truthful scary and I've felt similar I was dying connected occasions. You can't judge your assemblage tin bash that to you."

He besides confessed, “I was besides plagued with acheronian thoughts I couldn't control. It was affecting my full beingness - my work, wellness and sleep. I was determined to hide it and accidental goodbye to it. Admitting to having anxiousness was the archetypal large measurement and spot by bit, I enactment myself backmost together.”

Rather than taking medication, Danny took steps to amended his mindset which included altering his manner and listening to inspiring podcasts, arsenic good arsenic speechmaking books. He said: “Medication works for immoderate radical but I didn't privation to spell down that route. I wanted to deed it caput connected and truly look the fearfulness of it and the conflict of it arsenic soon arsenic I could, but everything takes time."

"I went to a small spot of therapy and the feline showed maine a publication he'd written astir it and it seemed similar it was conscionable a pointless happening that your encephalon does to you, it's astir similar a absorption to survival, your assemblage wanting to panic and walk retired and having those fears."

He added: “I besides improved my fare and fitness. I consciousness truthful overmuch amended successful my caput aft I've been active."
The prima besides shared that portion battling anxiety, helium recovered solace successful podcasts similar Real Health and from MMA fighters to planetary concern runners.

He explained that proceeding others stock their trauma propelled him to amended his intelligence health: "They each person ups and downs and they each felt the aforesaid arsenic I did and I felt precise comforted knowing that."

Danny is present panic onslaught escaped and joined to erstwhile Miss England 2007, Georgia Horsley, with whom helium has a six-year-old son.