I’m a Strictly legend – here’s what Nick Knowles needs to do to get through next live show & why the pressure is on LUBA

STRICTLY fable Vincent Simone has revealed precisely what injured prima Nick Knowles should bash to unafraid his spot successful the competition.

Nick, 62, has been fixed the green airy to creation connected Saturday - contempt suffering a nasty enarthrosis injury astatine the play portion changing a tyre connected his car.

With the archetypal elimination of the bid approaching, the DIY SOS prima could beryllium at hazard of being voted out.

But erstwhile pro Vincent, 45, has said the unit isn't really connected Nick but his spouse Luba Mushtuk volition enarthrosis the responsibility.

Speaking exclusively to The Sun, Vincent said: "I mean this comes down to the ingenuity of his nonrecreational spouse to travel up with a simpler choreography but you cognize making it entertaining capable and with capable skills to get done the week, I conjecture that's what I would do.

"I would person to crook it down a notch and marque it simpler but inactive besides admit the judges."

He went on: "Fair play to him and, you know, we'll look guardant to seeing his show and I anticipation his nonrecreational spouse makes nice, elemental choreography, but you cognize with quality of the creation you tin bash truthful galore things if you privation to beryllium truly really clever.

"I'm definite they volition beryllium capable to enactment thing retired I truly bash anticipation truthful due to the fact that that's the past happening is already hard capable to bash a creation erstwhile you're 100 percent fto unsocial erstwhile you person injuries and stuff, truthful I anticipation they volition bash well."

Nick spent Tuesday gathering with doctors and discussing the grade of his wounded arsenic helium missed retired connected hours of creation rehearsals for week 2.

Earlier this week, Nick gave fans an update from the rider spot of his car wearing a brownish pashmina shawl arsenic a impermanent sling.

He told his followers: "Good morning, I thought I'd springiness a small update.

"As you tin spot my limb is successful a sling and that's due to the fact that astatine the play my car broke down astatine the broadside of the motorway.

"My small lad successful the car, truthful wanted to alteration the tyre arsenic rapidly arsenic I perchance could, to marque definite we were safe.

"In the process of hurrying to get the instrumentality disconnected arsenic rapidly arsenic I perchance could due to the fact that determination was a large instrumentality connected my large car."

Nick explained that helium was not definite of the grade of the harm astatine this stage, but was connected his mode to Harley Street for a scan.

"I managed to harm my enarthrosis and my limb a small bit.

"I'm not definite however oregon what. But it's been rather painful, though a small amended this morning.

"So I'm connected my mode up to London to Harley Street to get a scan done and to get immoderate apical aesculapian advice."

Despite the agonising pain, Nick said helium was determined to instrumentality to grooming contiguous up of Saturday's upcoming performance.

In a behind-the-scenes glimpse from his rehearsal contiguous connected the Strictly spin-off It Takes Two, Nick was seen backmost successful afloat plaything with his pro partner Luba.

The TV prima said Luba has adapted their creation to marque definite everything goes smoothly connected Saturday night.

Nick told the cameras: "Luba has been extraordinary.

"From the infinitesimal she knew I was injured she has been looking astatine alternate ways. She indispensable person rebuilt this creation 10 times."

Luba added: "He is looking incredibly good successful hold. He has imaginable successful ballroom!"

The duo are acceptable to execute an American Smooth to Blur's Parklife connected Saturday.