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WINTER bugs are rife, and norovirus is proving truly nasty astatine the moment.
Hospital admissions are astatine a high, hitting much than 900 regular – that’s 70 per cent up connected this clip past year.
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Often called “the winter vomiting bug”, it’s highly contagious and tin origin vomiting, diarrhoea, fever and abdominal pain.
Most radical retrieve wrong a fewer days but it tin beryllium terrible for those with weakened immune systems, the aged and young children.
To support yourself, ever lavation your hands aft utilizing the toilet and earlier eating. Antibacterial gels don’t enactment against norovirus, truthful delight usage soap and water.
If you bash get sick, enactment astatine location for astatine slightest 48 hours aft your symptoms person ceased.
If symptoms worsen, question aesculapian proposal promptly and ringing NHS 111 if you are not sure.
Here’s a enactment of what readers person asked maine this week, and delight nonstop successful your ain health queries to health@thesun.co.uk . . . #
Plagued by tummy problems
Q: I AM a acceptable and steadfast 70-year-old male, but for 1 contented – I’m plagued with tummy problems.
I underwent an X-ray and an endoscopy and, contempt being fixed the all-clear, I find myself burping loudly for agelong periods of the day.
I’ve tried omeprazole and rabeprazole lately but to nary avail.
Do you person immoderate suggestions that mightiness assistance me?
Dr Zoe tells This Morning she's getting tested for bowel crab aft alteration successful toilet habits
A: It sounds similar your burping is problematic and excessive.
The information that you person had investigations does assistance regularisation retired immoderate of the much worrying imaginable causes, specified arsenic cancer, oregon inflammation of the lining of the stomach.
Please cheque if you person been tested for a bacteria called helicobacter pylori, which tin origin inflammation and summation the likelihood of belching.
You could possibly beryllium dealing with thing called gastro-oesophageal reflux disease, wherever tummy acerb comes up retired of the tummy into the oesophagus.
This tin origin you to swallow much air.
However, you’ve already tried immoderate medicine which would beryllium expected to assistance easiness the symptoms. So what next?
Lifestyle changes tin assistance to alteration the magnitude you burp.
Slow down your eating and drinking to assistance you swallow little state – have a look astatine mindful eating approaches.
Don’t devour carbonated drinks including beer, oregon portion with a straw – some adhd other state to the stomach.
Avoid smoking, chewing gum and sucking connected hard sweets, and if you deterioration dentures, marque definite they acceptable properly.
Moving your assemblage regularly volition besides beryllium beneficial.
Walking and yoga, for example, tin assistance merchandise state from the digestive tract.
Over-the-counter remedies could beryllium worthy trying out, too. Look for products that incorporate simeticone.
This combines the tiny state bubbles successful your gut to signifier bigger bubbles, and truthful allows trapped aerial to walk done your assemblage much easily.
GO PRIVATE FOR CYST?
Q: I HAVE a cyst-type boil connected my eyebrow that is bothering me, but the NHS won’t region it due to the fact that it’s cosmetic.
A section session privately charged maine £40 for a consultation that lasted 5 minutes and past quoted maine £800 to region it.
I person had next to thing from the NHS successful my 69 years and I’m disgusted that I person been quoted this extortionate price.
What bash you suggest I mightiness beryllium capable to do?
A: I recognize your frustrations, and unluckily respective years ago, owed to immense fiscal restraints connected the NHS, definite types of procedures which had antecedently been disposable were stopped arsenic a mode of redeeming money.
This included each procedures deemed to beryllium cosmetic, alternatively than for aesculapian need, and specified things arsenic tegument lesions.
However, successful your case, I person a suspicion that some the tegument lesion connected your eyebrow, and the near broadside of your chemoreceptor whitethorn beryllium basal compartment carcinomas (BCC).
This is the slightest unsafe benignant of skin cancer which doesn’t dispersed to different parts of the body.
They are inactive champion removed by a dermatology squad arsenic they usually proceed to dilatory support growing.
If they are BCCs, they precise overmuch suffice for NHS treatment.
Of course, I americium basing this purely connected the pictures you person sent and the information that your eyebrow lump has lone been determination for the past 9 months.
I person not examined you oregon taken a afloat aesculapian history, but I besides spot different signs of prima harm connected your skin, specified arsenic the tiny brownish patches connected your scalp.
It’s worthy getting a further cheque from your GP and asking them specifically to see if they could beryllium BCCs.
You could adjacent nonstop your query arsenic an e-consult if this is quicker. The images whitethorn beryllium adjuvant arsenic your GP whitethorn beryllium capable to guardant them to the dermatology squad for their advice.
If it turns retired to be, arsenic you suspect, a cyst, past I would suggest to store astir for removal. A integrative surgeon volition apt complaint much than a GP who does insignificant surgical operations, who successful crook volition apt complaint much than a backstage caregiver who is qualified to bash insignificant tegument operations.
Please fto maine cognize however you get on.
Neck symptom is truthful atrocious I cannot work
Q: I’M a 58-year-old pistillate and person had unspeakable cervix symptom for six years aft a mates of car crashes.
Over-the-counter symptom alleviation lone partially improves things, and implicit the past six months the symptom has go truthful atrocious that I person had to springiness up my job.
It has extended down my limb and crossed my shoulders.
An X-ray diagnosed spondylitis, truthful I americium waiting for steroid injections. But what other tin I do?
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A: I’m truthful atrocious to perceive that you person been suffering with what sounds similar awful, debilitating pain.
The adjacent step, steroid injections, tin trim swelling and inflammation successful the country wherever the symptom is coming from.
Some radical acquisition important betterment successful symptoms and it could assistance you get your beingness backmost connected track.
But not each radical payment and, if this is you, you volition request to spell backmost to the squad that is caring for you to spot what the adjacent options are.
Spondylitis is different connection for osteoarthritis of the spine.
It tin make with property but musculo-skeletal trauma, specified arsenic a car crash, tin marque it much likely.
Neck symptom and/or stiffness are precise common, and sometimes the bony changes tin enactment unit connected the nerves, causing pain, numbness and tingling either successful the cervix itself oregon into either arm.
This benignant of nervus symptom from compression is called cervical radiculopathy.
And if determination is immoderate weakness of the muscles of the manus oregon arm, particularly if it is affecting your spot and your function, this tends to marque a lawsuit higher priority. So bash pass your aesculapian squad if you make this.
Finally, erstwhile each different measures person been tried, immoderate radical whitethorn beryllium offered country to the affected spine.
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