Massage gun warning to avoid one area or risk going to hospital

It mightiness not look similar a large woody astatine archetypal glimpse - but making 1 incorrect determination could person precise superior consequences

Millions of radical astir the satellite person invested successful at-home massage guns. They tin beryllium large tools for relieving symptom and hostility successful our muscles.

But, respective experts person spoken retired aft a viral video resurfaced connected TikTok pleading with radical to debar 1 assemblage portion astatine each costs - oregon hazard ending up successful the hospital. A pistillate had filmed herself aft being fixed the stern informing from her doctor, she said she was told: "Don't you dare, ever, usage a massage weapon connected your neck."

Taking over, with immoderate reasons down why, Dr Joe said: "Using a massage weapon connected your cervix is peculiarly risky owed to the proximity of captious arteries, including the carotid and vertebral arteries. These arteries proviso captious humor travel to the brain, and the aggravated vibrations from a massage weapon tin perchance pb to dissection oregon harm of these vessels.

"Such injuries tin importantly summation the hazard of stroke. Therefore, it’s important to debar utilizing percussion therapy devices connected the cervix country to forestall immoderate imaginable vascular injuries."

Another clip, made by neurosurgeon @ladyspinedoc, explained that determination are harmless ways to supply massage alleviation astir the neck. She explained the sides of our necks volition person "no payment from massage" and could pb to superior conditions similar a changeable if humor proviso lines are compromised.

She added: "When you person hostility successful the muscles of your neck, it's ever going to beryllium these [holding conscionable beneath the backmost of her neck] posterior muscles. This includes the trapezius and assorted different smaller muscles that assistance enactment the spine.

"Applying the weapon straight connected these muscles is mostly beauteous safe. You privation to usage the other limb [to massage] because, if you usage the aforesaid arm, you're really tensing up those muscles you're trying to massage meaning you're not gonna execute much.".

Neck symptom is, however, a precise communal occupation worldwide. In the UK, betwixt 40 and 70% of radical volition acquisition this astatine immoderate constituent successful their lives.

Most cervix symptom is impermanent and often goes distant aft a fewer weeks. People are advised to instrumentality symptom alleviation medicine similar paracetamol oregon ibuprofen arsenic good arsenic usage vigor oregon acold packs connected your cervix for surface-level relief.