Matthew McConaughey’s mom shares her fountain of youth, reveals what other women are doing wrong

Matthew McConaughey's mom, Kay McConaughey, is sharing her secrets to staying young.

During a caller interrogation with Austin Lifestyle, Kay commented connected however she has been capable to stay youthful astatine 93 years old.

"I truly person a affirmative attitude, and I devour well," Kay explained. "I devour clean. I exercise. I bash Pilates for 1 hour, 4 days a week, and that keeps maine fit. But, the biggest happening for maine is I don't stress."

"Like, if you and I were truly bully friends and, and you were talking to me, and you had a situation, I would perceive to you and I would springiness you proposal and if you didn't instrumentality it, past that's it, I wouldn't accent implicit it," she shared.

Kay went connected to explicate that galore "women deliberation they ever person to hole everything," but that is not a content she subscribes to.

Kay McConaughey shared her concealed to staying youthful is her "positive attitude." (Photo by Gary Miller/FilmMagic)

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Kay besides noted that she is consenting to assistance her friends and household erstwhile needed, but that she is "not going to accent implicit fixing everything." This attack to beingness is thing the actor's parent has ever had, explaining she has ever managed to get retired of stressful situations, adjacent successful her youth.

"I don't fto myself get it them, spot me, I don't," said Kay. "If I spot that's wherever I'm headed, I backmost off. I'm not going to fto radical bash that to me. I ne'er truly had immoderate crushed to. I was truly popular, and I had a zest for beingness and accent is not a connection I tin use to me, ever."

"I truly person a affirmative attitude, and I devour well. I devour clean. I exercise. I bash Pilates for 1 hour, 4 days a week, and that keeps maine fit. But, the biggest happening for maine is I don't stress."

Later successful the interview, Kay, who is affectionately referred to arsenic "MaMac" by Matthew and his woman Camila Alves, gave penetration into her household beingness with her lad and daughter-in-law. Kay shared she "love[s] Camila’s cole slaw. And salmon," and lone eats reddish nutrient erstwhile she is astatine their house. 

When asked which 1 of her son's movies is her favorite, she revealed it's "Dallas Buyer’s Club."

"He did a truly large job, truly and truly," said Kay. "That made maine cry."

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Kay McConaughey's favourite movie starring Matthew McConaughey is "Dallas Buyers Club," for which helium won an Academy Award. (Photo by Jeffrey Mayer/WireImage)

"Dallas Buyers Club" stars Matthew, 55, arsenic Ron Woodroof, a antheral who learns helium has AIDS and has 30 days near to live. Unwilling to judge this reality, Woodroof seeks retired alternate medicine and aboriginal begins selling unapproved drugs to combat the illness successful the United States.

The relation earned Matthew an Oscar. During his acceptance speech, the prima thanked his mother, who was contiguous astatine the ceremony.

"To my parent who's present tonight, who taught maine and my 2 older brothers -- demanded -- that we respect ourselves," helium said erstwhile accepting his Academy Award. "And successful crook we learned we were amended capable to larn however to respect others. Thank you for that mama."

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Matthew McConaughey thanked his ma during his acceptance code astatine the Academy Awards. (Photo by Steve Granitz/WireImage)

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