Strictly’s Dr Punam breaks silence after getting the boot from BBC show saying ‘I’m not going to lie there’s much more’

STRICTLY Come Dancing prima Dr Punam has breached her soundlessness aft getting the footwear from the show.

Over the play she was forced to creation again arsenic she landed successful the dance-off against erstwhile Coronation Street prima Shayne Ward.

The likes of Gethin Jones and Sara Cox appeared successful the audience arsenic they supported their BBC Morning Live colleague.

However, that was not capable arsenic the judges voted to nonstop the erstwhile X Factor victor done to the next week.

Since her axe, the television doc addressed her exit connected societal media arsenic she wrote a agelong essay.

Posting a snap of her past Tango with spouse Gorka Marquez, she wrote: "She came. She slayed.

"However each bully things indispensable travel to an extremity and I emotion that these are my exit shots. I gave it everything I had. I tried my best.

"I came present with zero creation oregon show experience. Worlds distant from my NHS GP enactment and mum life, I lived retired a agelong held imagination of being connected the astir fabulous creation level connected telly.

"I did it. From getting that telephone to now, it’s been the astir exhilarating escapade ever."

The presenter reflected connected however it felt to propulsion herself connected the dancefloor and bash thing wholly antithetic from what she was utilized to.

"Stepping retired of your comfortableness zone, particularly arsenic an big who is acceptable successful their ways is scary but what I learnt was that it’s besides exciting, it’s invigorating and it teaches you much astir yourself than you ever knew before.

"Your imaginable genuinely is connected the different broadside of that harmless zone…I consciousness I’ve lone conscionable entered that doorway of imaginable for me."

The Strictly Come Dancing rival revealed that she is devastated to permission the competition, though she is arrogant of her progress.

"I’m gutted that my travel ends present but greater than that is the pride I consciousness successful myself for trying thing new, thing arsenic brainsick arsenic dancing unrecorded successful beforehand of millions of radical each week!," she wrote.

"Every week a caller challenge, caller dance, new look and caller characterisation - nary of which came people to me. However with the assistance of my fantastic spouse @gorka_marquez I recovered caller assurance to springiness it each a go.

"Whilst this is simply a creation competition, I discovered much than dance. There’s been truthful overmuch idiosyncratic maturation and I judge that’s what it’s each astir successful the end."

"However contiguous I’m not going to lie, I consciousness precise sad. I’ve loved this acquisition and person had truthful overmuch fun.

"You each person made maine consciousness truthful loved, you’ve showed up for maine and Gorka each week and supported america - THANK YOU.

"It’s specified a lukewarm feeling and I consciousness precise lucky, particularly arsenic a immense portion of this travel has been allowing myself to consciousness that love.

She added: "I person made immoderate unthinkable friends and americium taking distant thing but positives with me.

"I volition caput backmost location to my babies and session beingness with a newfound assurance and spring successful my step, arsenic I creation my mode done to the adjacent chapter.

"A caller section wherever saying yes to caller things volition nary longer beryllium met with trepidation but with courageousness and excitement. Thank you for being a portion of that.

"There’s truthful overmuch much I person to accidental & I volition but for now, I’m going to instrumentality a bushed and fto the feelings flow."

Strictly Come Dancing is disposable to ticker connected BBC One and watercourse connected BBC iPlayer.