The 8 reasons your hair gets greasy so quickly – and other expert tips for combating oil and getting healthier locks

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ARE you 1 of those radical who tin spell days without shampooing your locks oregon bash your roots stitchery grease scarcely a time aft washing?

Sometimes that's conscionable your hair type, and you can't bash a full batch astir it.

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But hair experts accidental determination are a fig of factors down wherefore your hairsbreadth seems to get oily truthful rapidly - from your hairsbreadth products and hairbrush, to however often you're washing your locks and whether you're connected your period.

More than a specified nuisance, greasy hairsbreadth tin besides sometimes bespeak different issues - specified arsenic hairsbreadth nonaccomplishment oregon polycystic ovary syndrome (PCOS).

Trichologist Kate Holden - of the Kate Holden Clinic - explains: "Greasy hairsbreadth isn’t conscionable frustrating, it tin beryllium a motion of an underlying issue, arsenic good arsenic making existing problems worse."

She and Anabel Kingsley, advisor trichologist and marque president astatine Philip Kingsley, tally done the astir communal culprits down your lank locks, positive ways to combat the grease.

1. Your hormones

Ever noticed your hairsbreadth looking greasier astatine circumstantial times of the month?

"Hormones play a important relation successful the information of your scalp and hair," Kate tells The Sun.

"Fluctuations successful hormone levels, peculiarly during your menstrual cycle, tin pb to an summation successful sebum production.

"Just earlier your period, levels of oestrogen driblet portion testosterone levels tin go much dominant.

"This displacement tin stimulate the sebaceous glands successful your scalp, starring to oilier roots and greasier hair overall."

You whitethorn besides beryllium much apt to get greasy roots if you person PCOS - a communal information wherever your ovaries make excess hormones, causing irregular periods, excess hairsbreadth maturation and small, fluid-filled sacs connected the ovaries.

Sara Potter's Viral Trick to Thicken Fine Hair

As Kate explains: "Women with PCOS, which is estimated to beryllium 10 per cent of us, are much apt to have oily hair throughout due to the fact that of the typically higher levels of androgens."

If your hair is abruptly oilier, this whitethorn besides beryllium triggered by changing your contraceptive, the trichologist added.

"Some hormonal contraceptives incorporate progestins that behave successful a much androgenic way, and immoderate women acquisition oilier hair when they are taking the mini pill oregon person the Mirena coil," she said.

2. Not cleaning your hairbrush

Shampooing your hairsbreadth is profoundly rooted successful your play routine, but when's the past clip you gave your hairbrush a bully scrub?

Chances are, the buildup of grit connected this regular instrumentality whitethorn beryllium greasing up your freshly washed tresses.

"Your hairbrush tin harbour oil, dirt, and residue from styling products," Kate explains.

"When you brushwood your hair, particularly aft washing it, you mightiness beryllium reintroducing these backmost into your clean hair.

"Make it a wont to cleanable your brushwood regularly - astir erstwhile a week - to guarantee that you’re not transferring grime backmost connected to your scalp."

Meanwhile, Annabel recommends you springiness your hairbrush a lavation each 2 to 4 weeks.

3. Overwashing your hairsbreadth

Jumping successful the ablution whenever you announcement a speck of grease connected your locks whitethorn beryllium making the occupation worse, according to Kate.

"It mightiness look counterintuitive, but washing your hair too often tin exacerbate oily roots," she adds.

"When you portion your scalp of its earthy oils excessively often, it tin spell into overdrive trying to regenerate them, starring to an summation successful sebum production.

"This tin make a vicious rhythm of greasy hair."

So, how often should you beryllium washing your hair?

"A bully regularisation of thumb is to lavation your hair every 2 to 3 days, and play for curlier hair, depending connected your hair type," Kate says.

You should besides beryllium keeping an oculus connected your h2o temperature.

"Using excessively blistery h2o oregon being excessively vigorous erstwhile you lavation your scalp tin besides stimulate sebum production, truthful crook your ablution somesthesia down and spell casual connected the scalp massager," the trichologist advises.

Ingredient DOs and DON'Ts for greasy hairsbreadth

If you person oily roots, effort to take products with ingredients to assistance equilibrium your scalp without overwhelming it.

Here are immoderate ingredients to look for, according to Kate:

  • Salicylic acid: This constituent helps exfoliate the scalp, removing excess lipid and dormant tegument cells, which tin lend to buildup and greasy hair
  • Tea histrion oil: Known for its antibacterial and antiseptic properties, beverage histrion lipid tin assistance to power excess lipid portion soothing the scalp
  • Witch hazel: A earthy astringent, witch hazel tin assistance to tighten the tegument and trim lipid production, making it a bully prime for oily scalps.
  • Green beverage extract: Rich successful antioxidants, greenish beverage extract tin assistance trim sebum accumulation and beforehand a healthier scalp environment.

Ingredients to avoid:

  • Heavy oils: Ingredients similar coconut lipid and argan lipid tin beryllium excessively dense for those with oily roots, perchance making the occupation worse
  • Silicones: While silicones tin make hair feel creaseless and shiny, they tin besides physique up connected the scalp and hair, trapping lipid and starring to greasy roots

Anabel, however, says you can't truly lavation your hairsbreadth excessively often.

"You instrumentality your hairsbreadth and scalp to the aforesaid places you instrumentality your face, and it gets conscionable arsenic dirty," she adds.

"Your scalp is besides a surviving tissue; it sweats, produces oils and sheds tegument cells.

"You wouldn’t permission 3 days betwixt washing your face, and you apt wouldn’t deterioration the aforesaid outfit much than a fewer times earlier washing it – use the aforesaid reasoning to your hair."

But she notes: "However, it besides depends connected what you bash to your hairsbreadth aft you lavation it.

"If you indispensable vigor benignant each clip you shampoo, the harm from styling whitethorn outweigh the bully of cleansing. It’s astir uncovering a balance."

Anabel recommends that you don't lavation your hairsbreadth much than erstwhile a day.

"Depending connected hairsbreadth texture, I counsel anyplace betwixt 1 to 3 days betwixt washes," she tells The Sun.

"For example, those with good hairsbreadth really person galore much hairs per centimetre connected their caput than immoderate different hairsbreadth texture and each hairsbreadth follicle has an oil gland attached to it which is wherefore this hairsbreadth texture gets oily and limp quickly.

"For good hair, I urge regular shampooing but for idiosyncratic with coarser oregon coiled hairsbreadth that doesn’t get oily arsenic quickly, each 2 to 3 days is sufficient."

4. Not rinsing decently

It's worthy taking the clip to marque definite you're rinsing retired each your shampoo and conditioner successful the shower, arsenic leaving traces of it down tin permission your locks looking lank.

"If you permission residue behind, it tin premix with your earthy oils, starring to buildup and greasiness," Kate warns.

"Make definite you walk an other infinitesimal oregon 2 successful the ablution to guarantee that each of the merchandise is afloat washed out."

Annabel says that "not taking your clip to cleanse your scalp" is different communal culprit down greasy locks.

"If you don’t lavation your hairsbreadth properly, this build-up of shampoo residue, dirt, oils and dormant skins tin origin your hairsbreadth to go greasier," she explains.

5. Using the incorrect shampoo

"Not each shampoos and conditioners are created equal, particularly erstwhile it comes to oily roots," Kate says.

"Some shampoos incorporate stronger sulphates that tin portion the scalp of its earthy oils, prompting an overproduction of sebum arsenic a defence mechanism.

"Instead, opt for a gentle, sulphate-free look that balances lipid accumulation without stripping.

"On the different hand, if you woody with hyperseborrhea oregon an excessively oily scalp you whitethorn request to usage a stronger sulphate oregon clarifying shampoo each week to region physique up.

"If you person the right hair care routine, it is good to shampoo daily."

She recommended Noughty's Back to Balance Shampoo to assistance normalise sebum accumulation and widen the clip betwixt washes.

Hair nonaccomplishment   tin  beryllium  different  crushed   for greasy locks

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Hair nonaccomplishment tin beryllium different crushed for greasy locksCredit: Getty Images - Getty

6. Using the incorrect hairsbreadth products

What you creaseless implicit your hairsbreadth aft you've washed it tin person an effect too.

"Some products tin marque your hair greasy, particularly those that are excessively dense oregon incorporate oils not suitable for your hair type," Kate says.

"Look for products that are specifically designed for oily roots oregon that person lightweight, non-comedogenic formulas."

7. Touching your hairsbreadth excessively often

When you're aforesaid conscious astir your roots, you mightiness find yourself smoothing your hairsbreadth backmost oregon perpetually messing with it to marque it look better.

But this reflex whitethorn beryllium making your tresses oilier, Kate says.

"Constantly moving your fingers done your hair can transportation oils from your hands to your strands, making your hair look greasy faster," she explains.

"Try to support your hands retired of your hair as overmuch arsenic imaginable passim the day."

8. You' re experiencing hair loss

Sometimes greasy roots could beryllium indicative of hair loss, Kate adds.

"If you person noticed that your hair is thinning oregon shedding much than usual, your scalp astir apt feels oilier than accustomed too," she says.

"This is due to the fact that every hair follicle has a sebaceous gland, truthful erstwhile determination isn’t arsenic much hair the sebum pools connected the scalp alternatively of coating your hair.

"Addressing your hair loss tin assistance to remedy this."

Sun Health's favourite hairsbreadth products

Strolling the aisles successful Boots and Superdrug tin beryllium overwhelming.

With truthful galore hairsbreadth products connected offer, it tin beryllium hard to cognize which to bargain - particularly erstwhile they each assertion to bash wonders for your tresses.

Well, these are our favourites.

Vanessa Chalmers, Health Features Editor

Shea Moisture Superfruit Complex 10-in-1 Multi-Benefit Hair Masque

"I wouldn't usage immoderate different hairsbreadth mask. As idiosyncratic with ringlet curls, it's indispensable to support them hydrated to halt them from knotting. I lone usage it erstwhile a fortnight oregon truthful - different I'll usage the Curl & Shine conditioner. I tin archer the quality consecutive distant - the curls are precise brushed and silky. This marque is champion for radical with much coarse hairsbreadth arsenic it provides a batch of moisture but less protein-building ingredients."

Alice Fuller, Senior Health Reporter

The Original Tangle Teezer

"I've been utilizing it for astir 15 years and I don't privation to effort thing else. It glides done bedewed and adust hairsbreadth truthful easily, and doesn't marque it autumn out."

Isabel Shaw, Health Reporter

OGX Renewing+ Argan Oil of Morocco Extra Penetrating Oil

"I similar to use this to the ends of my hairsbreadth erstwhile it looks peculiarly adust and wispy. It helps marque my hairsbreadth look healthier, little damaged, and a spot thicker, positive it smells truly good."

Sam Blanchard, Health Correspondent

got2b Glued Hairspray

"I person good and unruly hairsbreadth and this volition clasp it successful immoderate benignant easily. I’ve tried a batch of hairsprays since I was a teen and recovered this has the champion operation of beardown hold, casual to brushwood oregon lavation out, and it doesn’t stink similar a batch of others."

Eliza Loukou, Health Reporter

Bumble and bumble Surf Spray

"I've utilized this since I was a teenager. I spritz this into my roots for immoderate other texture and it smells pleasantly salty and sandy, similar the beach. Plus, it doesn't interruption maine retired successful the backmost of my cervix oregon hairline similar different texturising products I've utilized successful the past."

OILY HAIR HACKS

Annabel and Kate gave the pursuing tips for dealing with your greasy locks.

1. Scalp archetypal

Annabel recommends utilizing products that assistance to trim your scalp’s oiliness.

She suggested the Philip Kingsley  Flaky/Itchy Scalp Toner, which is h2o based, truthful volition adust without making your hairsbreadth oily. 

2. Hydration presumption

Greasy hairsbreadth ever seems to beryllium an contented erstwhile travelling - but Annabel has a useful extremity for combating this.

"To assistance counteract bothersome roots, use a hydrating serum to your scalp the nighttime earlier you alert and shampoo your hairsbreadth successful the morning," she says.

She recommended Philip Kingsley's Overnight Scalp Balancing Serum, to hydrate and mildly exfoliate your scalp portion besides helping to modulate lipid production.   

3. Sop it up

"If you find your roots getting greasy excessively often successful betwixt shampooing, past you tin usage a adust shampoo," she adds.

She recommended Philip Kingsley's Flaky/Itchy Dry Shampoo.

"This not lone helps soak up excess oils and springiness roots a boost but besides contains antimicrobial ingredients to assistance rebalance the scalp and support bacteria astatine bay," she says.

4. When successful doubt, wash

"However, thing beats cleansing your scalp decently and regularly," Annabel says.

"Try to permission nary much than 2 days betwixt shampoos.

"You should walk astir 1 infinitesimal mildly but firmly massaging your scalp erstwhile you shampoo and wage attraction to each areas – radical often hide to massage the backmost of their scalp.

"Rinse good to guarantee shampoo residue, and the dirt, lipid and dormant tegument cells trapped successful it are washed away."

She recommended the Flaky/Itchy Shampoo, oregon the Philip Kingsley Vitamin C Jelly detoxing hairsbreadth and scalp attraction for an successful extent cleanse.

5. Clarify

Anabel recommends utilizing a clarifying shampoo if you conflict with greasy hair.

"Clarifying shampoos are designed to profoundly cleanse your hair and scalp, removing merchandise buildup, excess oil, and impurities," she explains.

She suggests utilizing the Noughty’s Detox Dynamo Clarifying Shampoo.

6. Scrub-a-dub-dub

"Scalp scrubs are different large enactment for tackling greasy hair," Annabel says.

"They exfoliate the scalp, helping to region dormant tegument cells and buildup that tin pb to oiliness."

She recommended Noughty's Detox Dynamo Clarifying Scrub to assistance distant dormant tegument cells, sebum, and buildup.

But she notes: "Just similar with clarifying shampoos, it’s important not to overuse scalp scrubs—once a week is typically sufficient."

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