What is TMJ? Zoe Ball's painful jaw condition revealed after star leaves BBC Radio 2

In an Instagram station connected November 28, Ball revealed that she lives with temporomandibular associated upset (known arsenic TMJ), penning that she wakes up astir days “with atrocious headaches from hostility and jaw clenching”.

Keep speechmaking to larn much astir the condition, its symptoms and who is astir apt to endure from it.

As Ball stated, jaw tension, clenching and headaches are communal symptoms of TMJ.

Dr Liza Osagie of Solice Health said of the condition: “The overriding grounds is that of pain, the commonly noted clicking and popping erstwhile opening and closing the rima but the symptom successful the joints erstwhile adjacent speaking, successful summation to eating and yawning, tin beryllium intrusive.”

Dr Osagie continues that symptom tin besides determination from the jaw down the cervix and up to the ears. Headaches, fullness successful the ears and bony sensitivity are different symptoms.

According to Dr Osagie, TMJ is precise communal successful women aged betwixt 20 and 40. “Studies person shown that hormonal fluctuations pb to a greater hazard successful processing TMJ dysfunction, specifically the relation of oestrogen successful perimenopause.”

She explains that manner factors tin besides exacerbate TMJ symptoms, including accent and anxiety. “Those who grind and clench their teeth are besides astatine hazard of processing disorders,” Dr Osagie said.

Speaking with your doc and your dentist tin beryllium beneficial successful diagnosing TMJ, Dr Osagie said.

Hot and crystal therapies, retraining the muscles via physiotherapies and stress-reducing remedies are each options that supply at-home alleviation for the condition.

Although not an at-home remedy, receiving masseter botox injections has been shown to assistance forestall teeth grinding and relieve the symptom brought connected by it.