Cook's soup recipe that's 'perfect for when you feel sick' praised by foodies

A cookbook writer has shared her go-to look for a steadfast crockery that she says is the cleanable happening to devour erstwhile you're feeling unwell - and radical are loving it online

As autumn rolls in, Brits are bracing themselves for the inevitable acold and flu season.

Many are turning to vitamins and minerals alongside accepted medicine to assistance them consciousness better. However, different casual mode to get a wellness boost is done a hearty rootlike soup.

Cookbook writer Carleigh Bodrug has shared her favourite recipe connected Instagram, promising it volition perk you up erstwhile you're feeling nether the weather.

Carleigh, known arsenic @plantyou connected Instagram, posted a reel of her making 'Italian Penicillin' soup, and the look was a deed with her followers, who dubbed it "the best".

The video shows Carleigh combining celery, carrot, onion, ail and ginger with rootlike stock. After boiling and simmering the ingredients, she blends them into a creaseless soup. Addressing her 5.2 cardinal followers, Carleigh said: "Have you heard of Italian Penicillin? This is simply a soothing crockery packed afloat of hidden vegetables."

She added: "My mum utilized to marque this for maine each clip I was feeling sick, which is benignant of ironic arsenic I'm really allergic to penicillin. It's packed with garlic, ginger, and a lukewarm veggie broth, it's truly the cleanable happening erstwhile you're not feeling your best."

Her station was a hit, garnering implicit 91,000 likes and fans were speedy to praise the recipe, with comments similar "Love this," and "Ooh, yummy."

Another follower declared: "This is the champion soup," portion idiosyncratic other said: "Often made for maine by my nonna, who turned 101 connected Monday!"

For the implicit recipe, Carleigh pointed her followers to her website wherever they tin find each the specifics.

Her station comes aft a doc besides precocious shared a crockery look for those feeling nether the weather. Dr Hazel Wallace, known connected Instagram arsenic @thefoodmedic, provided each the accusation astir her steadfast tomato-based crockery to her followers.