Here’s what happens to the body when your haemoglobin level is consistently high

He added that immoderate communal causes of precocious haemoglobin see surviving astatine precocious altitudes, chronic smoking, dehydration, oregon conditions similar chronic obstructive pulmonary illness (COPD), which bounds oxygen intake. “In much superior cases, it tin beryllium linked to bony marrow disorders specified arsenic polycythemia vera, a uncommon humor illness that causes the assemblage to nutrient excessively galore reddish humor cells,” Dr Maneendra told indianexpress.com.

Causes

Several factors tin lend to a abrupt spike successful haemoglobin levels, including not drinking h2o passim the time arsenic it could pb to dehydration and a alteration successful humor volume. “Individuals with bosom conditions, lung diseases, and definite humor disorders are much apt to acquisition precocious concentrations of haemoglobin successful the blood,” said Dr Muralidaran C, advisor haematologist, Wockhardt Hospitals Mira Road.

Not drinking capable h2o could besides pb to thicker humor (Source: Freepik)

Potential risks

Blood clots: Thicker blood increases the hazard of clot formation, starring to bosom attacks, strokes, oregon heavy vein thrombosis.
Hypertension: Elevated humor unit tin effect from the accrued viscosity of the blood.
Fatigue and dizziness: Paradoxically, contempt precocious oxygen-carrying capacity, individuals whitethorn acquisition fatigue owed to mediocre circulation.

Treatment

Treatment focuses connected addressing the underlying origin and whitethorn impact “therapeutic phlebotomy (removing blood) oregon medications to trim reddish humor compartment accumulation and minimise clotting risks“, said Dr Maneendra.

Tips for prevention

Dr Muralidaran advised proactive measures and manner adjustments to “effectively negociate precocious haemoglobin levels. “This includes eating a well-balanced diet, staying hydrated by drinking much than 1 to 2 liters of h2o per day, engaging successful exercises for much than 45 minutes a day, managing stress, and avoiding intoxicant oregon smoking,” said Dr Muralidaran.

DISCLAIMER: This nonfiction is based connected accusation from the nationalist domain and/or the experts we spoke to. Always consult your wellness practitioner earlier starting immoderate routine.