Is ‘Death Grip Syndrome’ actually real — and can it harm your penis?

Masturbation isn’t thing immoderate of america should beryllium shy about, but erstwhile the temper strikes, immoderate of america prehend it a small excessively tightly.

To enactment it plainly, if you’ve got a penis, grabbing it excessively hard portion pleasuring yourself could permission orgasms further retired of reach.

It’s what is known successful slang presumption arsenic Death Grip Syndrome (DGS), though there’s really nary authoritative aesculapian sanction for the condition.

Some recognition enactment columnist Dan Savage with coining the word backmost successful the aboriginal 2000s, but it’s besides popped up successful assorted Reddit threads implicit the years. It adjacent got a ceremonial Urban Dictionary introduction successful 2010.

But we wouldn’t enactment your physical health successful the hands of nationalist forums, truthful we had Dr Lawrence Cunningham archer america conscionable however existent (or not) it is.

What is Death Grip Syndrome?

‘DGS refers to the improvement wherever habitual, overly choky gripping of the penis during masturbation can pb to decreased sensitivity, and trouble achieving orgasm done different forms of sexual activity,’ Dr Cunningham tells Metro.

The UK Care Guide doc believes galore men are unaware their masturbation habits could interaction their sexual health, and let’s look it, nary of america privation immoderate lingering problems conscionable due to the fact that we went a small excessively hard.

Death Grip Syndrome whitethorn dependable alarming, Dr Cunningham explains, but it doesn’t bash immoderate carnal harm to the penis in the accepted sense.

The issue, helium says, is erstwhile it comes to intersexual stimulation: ‘The persistent usage of a choky grip tin information the nerves and tissues to respond lone to this circumstantial signifier of stimulation.

‘This tin marque it challenging to acquisition pleasance and execute orgasm through much emblematic forms of intersexual activity.’

What are the symptoms?

The superior symptoms see decreased sensitivity successful the penis and trouble achieving orgasm, unless you’re gripping your subordinate precise tightly.

It goes without saying that this is going to alteration your levels of intersexual satisfaction, which nary 1 wants.

According to men’s wellness website Hims and aesculapian advisor Mike Bohl, different symptoms see penile symptom and anorgasmia.

The second is simply a information wherever you acquisition delayed, infrequent oregon absent orgasms — successful different words, it’s a signifier of intersexual dysfunction.

Dr Cunningham adds: ‘Years of consistent, tight-grip masturbation usually doesn’t pb to implicit anorgasmia, but it tin surely pb to delayed ejaculation oregon reduced pleasure.’

The carnal effects tin effect successful anxiousness and narration issues too, truthful the doc believes addressing the contented is crucial.

Is DGS communal and is it reversible?

While there’s constricted technological information to accidental conscionable however prevalent Death Grip Syndrome is, Dr Lawrence thinks he’s got a grip connected it.

‘I judge I’ve seen a fig of men who acquisition these issues. It’s communal capable that intersexual wellness professionals brushwood it regularly, but galore men whitethorn not realise it’s the basal of their difficulties,’ helium explains.

If you’re experiencing immoderate of these symptoms, don’t beryllium stressed due to the fact that it’s mostly treatable and ‘often reversible’.

How? Well, Dr Cunningham suggests: ‘Start with a alteration successful masturbation habits; utilizing a gentler interaction and exploring antithetic types of stimulation.

‘Incorporating much mindful and varied intersexual practices tin besides help. In immoderate cases, nonrecreational counselling oregon sex therapy tin supply further enactment and strategies to regain sensitivity and intersexual satisfaction.’

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