Nadiya Hussain shares advice after being diagnosed with two autoimmune diseases

Great British Bake Off prima Nadiya Hussain has shared a wellness update aft precocious sharing her daze diagnosis

Nadiya Hussain has urged radical to "know erstwhile you request to stop" aft precocious sharing she'd been diagnosed with 2 autoimmune diseases. The Great British Bake Off star, who won the amusement successful 2015, revealed her daze diagnosis past year.

In an affectional video connection shared connected Instagram, Nadiya said: "Over the people of 2 years, I've been rather unwell. I've conscionable been getting rather sick. And implicit the people of the 2 years, I've been diagnosed with 2 autoimmune diseases, which I'm not going to spell into now."

She continued: "I volition spell into successful the aboriginal erstwhile I cognize much astir it and erstwhile I person a amended grip connected it and erstwhile I recognize it a small spot better. But till then, similar I cannot express, similar I cannot explicit the value of listening to your body, of taking attraction of yourself."

Nadiya has since shared a wellness update, talking astir her daze diagnosis In a caller interrogation with Prima. "My [autoimmune disease] is simply a lifelong thing," said the TV chef. "It's thing that I volition unrecorded with everlastingly and it's thing that I volition person to woody with forever.

"But I'm precise lucky, due to the fact that I person truly astonishing enactment astatine home.." She added: "If I deliberation astir however hard I’ve worked implicit the past 9 years, I deliberation that accent and exhaustion is simply a immense portion successful my diagnosis of unwellness that I’ve had implicit the past year."

Once more, Nadiya urged radical to prioritise self-care and cognize erstwhile to instrumentality a break. "My champion proposal to anyone is to larn to look retired for yourself and cognize erstwhile you request to stop," she shared.

Autoimmune diseases are caused by antibodies mistakenly attacking steadfast tissues and organs. As Johns Hopkins Medicine explains, communal symptoms of autoimmune illness see fatigue, associated symptom and swelling, tegument problems, abdominal symptom oregon digestive issues, recurring fever, and swollen glands.

As the symptoms are commonly associated with different communal conditions, these don't necessitate that you person an autoimmune disease. However, you should speech to your GP if you announcement caller symptoms oregon person immoderate concerns.