‘Self-loathing’ Fearne Cotton reveals she’s having therapy every week after split from husband Jesse Wood

'SELF-LOATHING' Fearne Cotton has revealed that she’s having therapy each week, aft splitting from her hubby Jesse Wood.

The 43-year-old prima revealed the sessions portion putting unneurotic a complication of clips from her Happy Place podcast, astir therapy and intelligence health.

Fearne announced she and hubby Jesse had divided aft 10 years of marriage past year.

She shared the daze quality connected societal media, 5 months aft she and musician Jesse, 48, celebrated their anniversary.

Now, Fearne has opened up connected her therapy sessions, arsenic she said: “It’s thing I decidedly don’t wanna miss, don’t consciousness similar I could miss, actually.

“It has helped maine insurmountably, it’s benignant of hard to explain. The crushed it’s helped maine is worldly from the past inactive troubles maine greatly that I request to perpetually find tools to onshore connected immoderate bid with.

“That’s a large 1 for maine and I deliberation we’ve each got small cycles and habits we autumn into and excavation is to beryllium truly bloody horrible to myself.

“I tin beryllium a close arsehole to myself internally and berate myself and autumn into self-loathing. Some of that is related to the past.”

Fearne continued: “Therapy helps maine not autumn into a self-loathing spiral. It’s helped maine massively. I’ll accidental it’s changed my life, actually."

Broadcaster Fearne has faced a pugnacious clip of precocious aft she revealed earlier this month she'd had country to region 2 tumours on her jawline.

Then soon aft that she announced hers and Jesse’s split.

She wrote: "It is with a dense bosom that I fto you each cognize that Jesse and I are ending our marriage.

"Our precedence has been and ever volition beryllium our children.

"We delight inquire that you respect the privateness of our household astatine this time."

An insider believes the brace drifted isolated aft Happy Place podcast big Fearne fell deeper into the wellness rabbit hole.

A pal told the Mail: "They are a beauteous couple, but Fearne has changed a batch since they got together.

"She was a benignant of stone chick erstwhile they archetypal met and present she has turned into a spot of a hippy dippy therapy type."

Fearne and Jesse met in Ibiza in 2011 soon aft his divorce from archetypal woman Tilly.

They recalled however they deed it disconnected connected a day filled with cigarettes and vodka erstwhile they were some astatine their hedonistic peak.

But successful the years since then, recovering alcoholic Jesse has gone teetotal and Fearne has turned her backmost connected her hard-partying ways to absorption much connected household and spirituality.