Surgeon plans to live to 120 years old - and credits his healthy lifestyle

Ramon Vila-Rovira, a surgeon astatine the Teknon Medical Centre successful Barcelona, doesn't fume oregon drink, exercises regularly and ever tries to get a bully night's sleep

Reaching 100 years aged whitethorn look similar an intolerable imagination - fto unsocial surpassing it. But 1 adept believes helium mightiness unrecorded to an ambitious property of 120, acknowledgment to his steadfast lifestyle.

Ramon Vila-Rovira, a surgeon astatine the Teknon Medical Centre successful Barcelona, doesn't fume oregon drink, exercises regularly and ever tries to get a bully night's rest. Now 76, helium adjacent asserts that reaching 500 isn't excessively acold disconnected either, owed technologies similar artificial intelligence.

"Why 120? Because until present I don't cognize anyone who has lived longer than that," helium said, according to Mundo Deportivo. "If I could, I would unrecorded 200 years. Of course, not successful a hospital. Not successful pain."

As of now, the oldest verified idiosyncratic to person ever lived is Jeanne Louise Calment. Born connected February 1875, Jeanne reached 122 years and 164 days successful property earlier passing distant connected August 4, 1997.

Like Ramon, she excessively maintained galore steadfast habits, including regular cycling, which she stopped astatine 100 years old. Though, possibly unexpectedly, the Frenchwoman besides smoked cigarettes for a staggering 96 years and adjacent ate astir 1kg of cocoa each week.

During his interview, Ramon added: "I effort to instrumentality bully attraction of myself. The much you instrumentality attraction of yourself, the longer your beingness expectancy is." Ramon's thoughts travel arsenic Kayla Barnes-Lentz recently told the Mirror that she excessively hopes to unrecorded past 100 years old.

The 34-year-old from Los Angeles claimed she'd already slashed her biologic property by 10 years, acknowledgment to sheer subject and assorted 'life extension' measures. While rigorous teeth-cleaning, acold showers and an aboriginal workout are possibly among her much communal habits, she besides has an in-house aesculapian clinic, a hyperbaric oxygen enclosure and a squad on-hand to assistance with immoderate concerns.

"Initially, my friends and household thought it was a small intense," she said successful a erstwhile exclusive interview. "I retrieve the archetypal clip that my mum saw maine with a CGM - humor glucose monitor.

"She was acrophobic and confused. I besides hadn't eaten household meals successful years due to the fact that of my protocols, and I don't spell retired to devour with friends - alternatively I person them implicit for a steadfast meal - and I don't spell retired drinking oregon enactment retired late...

"The archetypal markers that I americium acrophobic with are my humor labs and gut and toxin investigating due to the fact that by optimising those labs, I stave disconnected chronic illness successful the future, extending my wellness span, but I person besides taken bio property tests successful the past and it shows astir a 10-year simplification successful [biological] age.

"...But astatine this point, it has been normalised, and my household and friends respect that I americium being existent to myself and they person gotten healthier arsenic well."