TikTokers go wild for £12 'natural Ozempic' that doctors say has same effect

While Ozempic has deed headlines owed to its value nonaccomplishment broadside effects, radical person been opting for a cheaper alternate that mimics the aforesaid appetite suppressing properties, and it costs conscionable £12

People person been going brainsick for a £12 supplement that they accidental is helping them suffer weight.

Ozempic has deed headlines implicit its weight nonaccomplishment side effects, but with a stricter crackdown connected who tin get their hands connected the cause utilized for diabetes, galore radical person been looking astatine alternate options to value loss, including taking psyllium husk - a fibre supplement you tin prime up for conscionable £12.50.

The 'holy grail' looks similar sawdust, but erstwhile mixed with water, creates a gel-like substance, which tin assistance marque you consciousness fuller for longer, and assistance to assistance value nonaccomplishment by suppressing your appetite.

US GP Dr Enaka Yembe took to TikTok nether the sanction @drenakayembe1 and nicknamed it the "poor man's Ozempic" arsenic she discussed the wellness supplement. She said that adjacent though it's wholly antithetic to Ozempic, they person precise akin effects. She explained: "They some induce feelings of fullness. They some stabilize your humor sugars. Both person been scientifically proven to assistance with value loss."

The adept explained it works arsenic the fibre supplement binds to h2o to make gel successful the stomach, which volition past dilatory the emptying of digested nutrient successful the stomach, which volition past marque you consciousness fuller for longer. Drugs Ozempic and Wegovy person value nonaccomplishment broadside effects arsenic they besides assistance to dilatory the digestion of food. The drugs trim cravings by mimicking GLP-1, a hormone people made successful the assemblage which volition support nutrient successful the gut longer, meaning radical won't consciousness arsenic bare and truthful won't devour arsenic much.

However she besides said determination tin beryllium immoderate broadside effects to taking Psyllium Husk, which see gastrointestinal symptoms specified arsenic bloating, oregon gas, rash and added: "Note that the effects of Psyllium Husk are not arsenic drastic arsenic those of Ozempic but you tin harness the powerfulness of their akin effects without moving the hazard of the large broadside effects of Ozempic."

TikTokers person jumped connected the psyllium husk, with galore raving astir the supplement that's keeping them "snatched for summer". One pistillate who goes by the sanction @lamiyaslimani said it helped her trim her h2o weight. She videos however she mixes 2 teaspoons to immoderate citrus water, on with immoderate powdered cayenne capsicum for the eventual steadfast portion to assistance debloat.

Another post by TikToker @itsvivantural claimed that taking the supplement for 5 days has near her with a "flat stomach" and said she's going to beryllium "snatched for summer". It's advised to ever get a doc oregon wellness attraction professional's support earlier starting immoderate supplements.

You tin bargain Psyllium Husk from Amazon for £12 oregon from Boots for £12.50.

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