From headaches to sweating and swollen ankles – the 5 symptoms you NEVER want to wake up to and when to see your doctor

AFTER a bully night's sleep, you'd expect to aftermath up refreshed and acceptable to deed the time running.

But you mightiness beryllium faced with a rude awakening if you're emerging from your slumber with assorted aches and pains - not what you'd telephone a quality sleep.

Often, waking up with a niggle oregon 2 is not needfully thing to interest about.

But if your mornings are not truthful bully owed to symptoms similar headaches, wheezing and swollen ankles, it's worthy seeing a doc astir them, Dr Sarah Jarvis warned.

The GP and objective advisor to Patient.info shared 5 reddish emblem signs to ticker retired for erstwhile you aftermath up.

1. You're inactive exhausted

If you've spent the nighttime tossing and turning, it stands to crushed that you won't aftermath up feeling amazing.

But if you're consistently rolling retired of furniture feeling similar you've got nary slumber astatine all, determination mightiness beryllium thing much superior astatine play.

"Feeling exhausted oregon unrefreshed erstwhile you aftermath could beryllium a motion of obstructive sleep apnoea," Dr Jarvis told Sun Health.

Sleep apnoea is erstwhile your breathing stops and starts portion you sleep.

It tin beryllium beauteous hard to archer if this is happening to you, unless idiosyncratic is snoozing next to you.

If your bedfellow complains that you're making gasping, snorting and choking noises, snoring loudly oregon waking up a lot, it's important you spot a GP.

Without treatment, slumber apnoea tin heighten your hazard of different problems similar precocious humor pressure, stroke, benignant 2 diabetes and depression.

Not to mention, it'll permission you feeling precise bushed passim the time arsenic you grapple with temper swings, attraction issues and clanging headaches arsenic soon arsenic you ace unfastened your eyes.

Dr Jarvis added: "Extreme tiredness for nary crushed tin besides beryllium a motion of cancer, though this is little intimately linked to the clip erstwhile you wake."

According to Cancer Research UK, immoderate 65 per cent of crab patients are affected by fatigue.

2. You person a headache

Starting the time disconnected with a searing headache tin beryllium particularly miserable.

Sometimes your throbbing temples volition simply beryllium caused by having a fewer excessively galore glasses of wine the nighttime before.

And - arsenic mentioned supra - waking up with a headache tin besides beryllium a motion of slumber apnoea.

But headaches that aftermath you from slumber tin beryllium a motion of thing arsenic superior arsenic cancer.

"Although uncommon, it’s highly important to get these checked retired arsenic they could beryllium a motion of a encephalon tumour," Dr Jarvis stressed.

3. You're drenched successful sweat

Waking up drenched successful sweat tin beryllium an mundane world of those going done the menopause.

It's up determination with different well-known symptoms similar hot flushes and encephalon fog.

But 'coming to' with your pyjamas and sheets stuck to your tegument tin successful immoderate cases beryllium a motion of cancer, Dr Jarvis added.

She told Sun Health: "While this is simply a communal grounds of menopause, it tin besides beryllium a motion of crab specified arsenic lymphoma."

Lymphoma is simply a benignant of humor crab that affects the immune system.

Over 14,000 radical are diagnosed with lymphoma each twelvemonth successful the UK, according to Blood Cancer UK.

A communal grounds of the crab is painless lumps successful your neck, collarbone, armpit, oregon groin, arsenic good arsenic different parts of the body.

Aside from nighttime sweats that soak your bedding, lymphoma tin origin unexplained value nonaccomplishment and a fever.

4. You're wheezing

If you person asthma - a communal lung information causing breathing difficulties - wheezing won't beryllium a overseas conception to you.

But waking aboriginal successful the greeting with wheezing oregon shortness of enactment if you person asthma could beryllium thing to interest about.

"This is often a reddish emblem that your asthma is worsening," Dr Jarvis said.

Your information whitethorn beryllium getting worse if you haven't kept up with utilizing your preventer inhaler oregon you're dealing with accent oregon hormonal changes, according to Asthma + Lung UK.

Other symptoms that your asthma isn't arsenic good managed arsenic it should beryllium include:

• Feeling breathless    
• Coughing
• Having a tight chest
• Symptoms waking you up astatine night 
• Finding it harder to bash mundane things similar housework, playing with children, oregon going to work
• Having to use your reliever inhaler more than usual

5. Ankles are swollen

Swollen ankles aft a agelong formation tends to beryllium thing to interest about.

But puffiness astir your feet is surely not a show you privation to behold erstwhile you aftermath up.

According to Dr Jarvis: "Swollen ankles erstwhile you aftermath successful the greeting tin beryllium a motion of kidney problems oregon bosom failure."

Swelling successful the ankles, feet and legs is often caused by a build-up of fluid successful these areas, called oedema.

Kidney disease - a agelong word information wherever the organs don't enactment arsenic good they should - doesn't thin to origin symptoms successful the aboriginal stages.

But you whitethorn make a fig of symptoms if it isn't spotted aboriginal oregon the illness gets worse.

Aside from swollen ankles, feet and hands, these tin see unintentional value nonaccomplishment and mediocre appetite, tiredness, shortness of breath, humor successful your pee and an accrued impulse to spell to the loo.

Heart failure occurs erstwhile the bosom struggles to pump humor astir the assemblage properly.

Breathlessness, utmost tiredness and feeling lightheaded oregon fainting are among the main symptoms, connected apical of swelling.