Get all the latest health and wellbeing news by joining the Mirror's WhatsApp group

Join our caller Health and Wellbeing WhatsApp radical to get the precise latest breaking news, adept exclusives, and NHS proposal consecutive to your phone. Join by clicking the nexus below.

It’s been 5 years since the COVID-19 pandemic deed the UK, but prioritising our wellness is inactive arsenic important arsenic ever earlier - and present you tin travel the latest quality successful our Health and Wellbeing WhatsApp group.

It comes amid a spike successful respiratory unwellness quality metapneumovirus, besides known arsenic hMPV, which tin beryllium particularly unsafe to children and older adults. In China, exigency measures were enactment successful spot aft an overflow of youngsters successful hospitals were experiencing symptoms akin to Covid.

The UK Health Security Agency (UKHSA) has besides reported a caller lawsuit of mpox successful the UK, which is believed to beryllium much contagious than the clade II strain that sparked an outbreak successful the UK successful 2022. By signing up to our WhatsApp group, you’ll get the latest authoritative warnings, symptoms of communal diseases oregon updates from the NHS.

You'll person regular messages with the latest quality and tips for staying healthy. Whether you’re funny successful adept proposal for shredding those pesky pounds, oregon looking for ways to tackle Seasonal Affective Disorder (SAD) during the wintertime months, our squad volition nonstop each the important stories you request to cognize about.

Parents tin besides expect updated accusation connected symptoms of communal puerility illnesses, on with adept guidance connected the champion people of enactment to take. We’ll besides support you up to day connected NHS waiting lists, groundbreaking studies connected carnal and intelligence wellbeing, and reliable sleeping and workout hacks.

The Mirror's Health and Wellbeing WhatsApp assemblage volition nonstop you the latest breaking updates and exclusives each straight to your phone. Users indispensable download oregon already person WhatsApp connected their phones to articulation in.

CLICK HERE TO JOIN

All you person to bash to articulation is click connected this link, prime 'Join Chat' and you're in! We whitethorn besides nonstop you stories from different titles crossed the Reach group.

We volition besides dainty our assemblage members to peculiar offers, promotions, and adverts from america and our partners. If you don’t similar our community, you tin cheque retired immoderate clip you like. To permission our assemblage click connected the sanction astatine the apical of your surface and take Exit group. If you’re curious, you tin work our Privacy Notice.