MICHAELA Destiny Aycock’s travel from a section gym enthusiast to an IFBB Pro jock is thing abbreviated of inspiring.
Learn however this unthinkable bodybuilder forged her way successful a competitory landscape, earning designation arsenic 1 of the youngest stars successful the Women’s Physique Division.
Michaela Destiny Aycock was calved connected February 21, 1995, successful the United States.
Her fittingness travel began successful 2013, erstwhile she joined a section gym and started grooming with weights.
Michaela said successful an interrogation astir bodybuilding: “I truly fell successful emotion and recovered a passion successful it and continued making goals for myself and it has conscionable progressed from there".
Just 2 years aft starting, she competed successful her archetypal bodybuilding competition, wherever she won 1st place.
Rise to nonrecreational status
At the property of 19, Michaela earned her IFBB Pro card, making her 1 of the youngest nonrecreational competitors successful the past of the Women's Physique Division (WPD).
This important accomplishment highlighted her arsenic a rising prima successful bodybuilding.
Her large nonrecreational triumph came successful 2016 erstwhile she won 1st spot successful the Women's Physique class astatine the IFBB Toronto Pro Supershow.
Career achievements
Michaela has an awesome bodybuilding record, with accordant placements successful top-tier competitions, peculiarly successful the Women’s Physique and Women’s Bodybuilding divisions of the IFBB Pro League.
Recent Highlights:
- 2023 Rising Phoenix World Championship (Arizona Pro) – 3rd spot (Women's Bodybuilding)
- 2023 Tampa Pro – 1st spot (Women's Bodybuilding)
- 2023 Lenda Murray Atlanta Pro – 2nd spot (Women's Bodybuilding)
- 2023 Olympia – 6th spot (Women's Bodybuilding)
Career Milestones:
- 2016 IFBB Toronto Pro Supershow – 1st spot (Women's Physique)
- 2021 Omaha Pro – 1st spot (Women's Bodybuilding)
- 2022 Rising Phoenix Arizona Pro – 3rd spot (Women's Bodybuilding)
- 2021, 2022, and 2023 Olympia – Top 6 finishes successful Women's Bodybuilding
She has consistently competed astatine the Olympia, regarded arsenic the pinnacle of bodybuilding, placing successful the apical 6 for aggregate years.
Her competitory grounds is simply a testament to her hard enactment and determination, solidifying her presumption arsenic 1 of the apical athletes successful women’s bodybuilding.
Training
Michaela's grooming is arsenic disciplined arsenic her competitory record.
She emphasizes the value of cardio during her contention preparation, typically committing to 45 minutes of cycling successful the greeting and an further 30 minutes successful the evening.
Michael prefers the stationary motorcycle due to the fact that she believes it helps support fullness successful her legs, important during low-carb diets.
Michaela's Leg Workout Routine
Her limb workout regular includes:
- Squats: 3 sets of 8-10 reps
- Leg Press: 3 sets of 8-12 reps
- Lunges: 3 sets of 8-12 steps
- Leg Extensions: 3 sets of 8-12 reps
- Leg Curls: 3 sets of 8-12 reps.
Nutrition
Balancing her demanding docket of work, school, and training, Michaela prioritizes repast mentation to support her diet.
She prepares nutritious meals successful advance, incorporating foods specified arsenic rice, cooked chicken, potatoes, beef, and acheronian greenish vegetables.
Michaela acknowledged the challenges competitors look successful an interrogation with Greatest Physics, saying, “I deliberation each of america competitors are a small crazy; we emotion a pursuit and we emotion a challenge."
Social media and fittingness influence
Michaela is besides progressive connected societal media, wherever she shares her workout routines and fittingness tips.
Her Instagram relationship (@michaelaaycock) has attracted implicit 100,000 followers, and she often posts gym workouts, particularly focusing connected limb exercises.