Call Me Bae actor Varun Sood says he was bullied as an overweight kid: ‘I barely had friends’

In a station connected Humans of Bombay‘s Instagram page, Sood recounted however discovering hoops helping him marque friends and go much confident. “One day, successful 10th class, I dunked a handbasket for the archetypal time. And that’s wherever I recovered my bid – successful basketball. With each competition, I took portion in, with each tourney I won, I made much friends and became much assured successful myself. The ‘introverted’ Varun was present the school’s prima player. I began participating much successful sports, connected stage, everywhere,” helium recalled.

“Soon, I went from ‘papa ki tarah service serviceman banunga‘ (I would similar to go an service serviceman similar my father) to ‘kuch hatke karunga’ (I volition bash thing different),” said Sood, who came to the limelight with MTV Roadies, which helium considers arsenic a turning constituent successful his life.

Bullying is an unwanted behaviour (Photo: Freepik)

His mantra? “Work hard, person fun, baaki sab acceptable hojayega (everything other volition enactment itself out).”

Children and adolescents struggling with value often look bullying oregon teasing, which tin pb to antagonistic self-perception, said Dr Samant Darshi, advisor psychiatrist, Psymate Noida. “They whitethorn internalise these experiences, resulting successful a distorted body image. This tin origin semipermanent issues similar eating disorders, unhealthy relationships with food, oregon a deep-seated consciousness of inadequacy,” said Dr Darshi.

However, what tin assistance is uncovering that 1 endowment and moving connected yourself. “During this time, galore tin make a person ellipse that genuinely appreciates them and is determination for them. This helps physique assurance and excel going forward,” said Dr Darshi.

Apart from this, household plays a captious relation successful shaping a child’s acquisition with weight. “Parents whitethorn unintentionally lend to the occupation by focusing excessively connected the child’s appearance. This tin make a rhythm of shame,” mentioned Dr Darshi.

Early intervention, focusing connected intelligence and carnal health, is cardinal successful preventing semipermanent affectional consequences and ensuring a kid grows up with a affirmative self-image.

Here’s a usher from objective scientist Kamna Chhibber.

– acceptable wide boundaries that you reenforce regularly
– recognize that what radical accidental does not find who you are
– physique your consciousness of self-esteem by focusing connected different skills that you have
– cognize the supports and mechanisms of redressal disposable astatine your organisation truthful you tin scope for support
– beryllium unfastened to talking to intelligence wellness practitioners
– link with friends and household to get the close help

DISCLAIMER: This nonfiction is based connected accusation from the nationalist domain and/or the experts we spoke to. Always consult your wellness practitioner earlier starting immoderate routine.