Dragons’ Den’s Sara Davies reveals stark health warning from GP prompted three stone weight loss

DRAGONS' Den prima Sara Davies has revealed the superior speech she had with her GP earlier she took power of her health.

The crafting entrepreneur, who turned 40 past year, revealed a speech astir her health shifted her mindset resulting successful 3 chromatic value loss.

The prima is besides a parent of two, with her 2nd pregnancy prompting her to realise she needed to beryllium much conscious of her health.

Speaking to The Mirror, she revealed: "I had gestational diabetes successful some my pregnancies and arsenic I was leaving the hospital, the caregiver told me, ‘If you don’t get a grip connected your weight, you volition person benignant 2 diabetes successful 10 years.'

"Every twelvemonth since I’ve had my humor glucose levels checked and each twelvemonth I’ve seen that fig creep up and up towards the pre-diabetic area.

"Then, 2 years ago, the doc told me, 'This is getting a small spot retired of hand, by this clip next twelvemonth you’ll beryllium pre-diabetic.'

"It was the footwear up the bum I needed."

Last twelvemonth Sara revealed she'd gone from a size 16 to a size 16, but isn't placing overmuch accent connected what the scales accidental arsenic she focuses connected enjoying question and toning her body.

She told OK! Magazine however she hates the gym but has embraced a emotion of moving which she credits for her caller healthier physique.

She explained: "What’s absorbing is radical support saying, ‘Oh my God, you’ve mislaid truthful overmuch weight’ but I really measurement precisely the same. In fact, erstwhile I got connected the scales a mates of days ago, I was 2 pounds heavier than I was successful January. 

"I’ve toned up, I’ve mislaid inches and I’ve gone down a fewer formal sizes."

The prima has besides previously revealed her caller habits including cutting retired sugar, embracing drinking kombucha alongside Dragons' Den prima Deborah Meaden and sharing steadfast eating tips.

The prima is besides acceptable to contiguous her ain amusement connected the BBC, called The Big Idea Works.

Billed arsenic 'Dragons’ Den-meets-The Repair Shop' the programme volition spot Sara moving with a squad of engineers to bring the ideas of aspiring inventors to life, and besides sees her instrumentality to the North East.

The Big Idea Works airs Monday to Thursday , 2pm, connected BBC One. Also disposable connected iPlayer.