Social media is awash with assorted anti-ageing trends - from accepted creams and supplements, to the much bizarre salmon sperm injections and snail-based facials. Now, erstwhile Love Island prima Olivia Attwood has thrown different into the mix, taking to Instagram to stock her emotion of 'molecular hydrogen'.
The 33-year-old, who's a regular panellist connected Loose Women, took a drawback of herself connected Monday, wearing a conduit that fed straight into her nostrils. "My latest wellness obsession @the.wellness.lab," she wrote connected her Story, earlier adding: "I'm either passing retired successful the nine oregon doing worldly similar this. No successful between."
Molecular hydrogen therapy is comparatively caller quality attraction that often involves breathing successful hydrogen state oregon consuming hydrogen-packed water. Several cosmetic clinics, including Olivia's go-to successful Knightsbridge, laud its imaginable benefits for anti-ageing, reduced fatigue and adjacent 'cardiovascular protection'.
But does it truly work? Right now, galore experts are successful 2 minds astir this, including Dr Lawrence Cunningham, a retired GP astatine Help & Advice. While helium acknowledged the therapy shows immoderate promise, helium encouraged radical to debar viewing it arsenic a 'miracle solution'.
"As you know, wellness trends often travel and go, but molecular hydrogen has gotten immoderate probe interest," helium told the Mirror successful an exclusive interview. "While determination are studies that suggest imaginable wellness benefits, it's important to attack it with cautious optimism alternatively than seeing it arsenic a occurrence solution.
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Jeff Spicer/Getty Images)"I've seen assorted wellness fads implicit the years, and it's important to trust connected technological evidence. The existent probe connected molecular hydrogen is promising but not yet conclusive, truthful I wouldn't disregard it entirely, but I'd besides beryllium cautious not to overstate its effects."
Emerging research suggests that molecular hydrogen boasts antioxidant properties which whitethorn play a relation successful reducing harmful 'oxidative stress' successful the body. This refers to a authorities of imbalance linked with the onset of assorted wellness issues, specified arsenic bosom illness and cancer.
However, the mode successful which molecular hydrogen whitethorn supply these benefits is 'still nether investigation', according to Dr Cunningham. He advised that much 'robust' objective trials are indispensable to wholly recognize its mechanisms.
In a akin vein, Dr Gareth Nye, a lecturer astatine the University of Salford, besides said that molecular hydrogen therapy would not marque up for mediocre manner oregon fare choices. If you'd gone connected a boozy nighttime retired conscionable hours prior, helium said it would beryllium 'the equivalent of adding a driblet of h2o to the ocean'.
"Studies looking astatine molecular hydrogen person been astir for implicit a decennary and person lone precocious became fashionable arsenic a 'health medicine'," helium told the Mirror. "Hydrogen affluent h2o was a akin method of improving your molecular hydrogen levels.
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Dave J Hogan/Getty Images)"There is inactive constricted grounds of existent wellness benefits but the underlying principles are good. The underlying aesculapian mentation is that molecular hydrogen is an antioxidant which tin assistance enactment the assemblage and assistance successful warring disconnected infections.
"Potentially expanding antioxidants/decreasing reactive oxygen taxon tin assistance against cancers, ageing and cardiovascular disease, but each information is multifaceted and person galore antithetic causes which bash not ever see oxidative stress.
"...As a full steadfast manner movement, inhaled hydrogen whitethorn person benefits and radical should look into whether it is justifiable for them."
Dr Cunningham besides summarised: "Personally, I would beryllium cautious successful recommending molecular hydrogen without much definitive evidence. In my view, portion it's an absorbing country of research, it's important not to presumption it arsenic a cure-all. I'd prioritise proven wellness practices implicit emerging trends unless they're backed by beardown technological data.
"One happening I'd notation is the value of maintaining a balanced position connected wellness trends. It's casual to get swept up successful the excitement of caller discoveries, but captious reasoning is crucial."
The Wellness Clinic successful Knightsbridge was approached for comment.