Janhvi Kapoor shares mirror selfie showing sunburnt back; experts share common mistakes to avoid

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Janhvi Kapoor’s 2025 has started disconnected with a beachy getaway, spent lazing astir successful the sun. Now that she’s backmost successful Mumbai and moving retired astatine the gym, a reflector selfie showed a hint of her sunburnt back—courtesy of the beach. Sunburn is simply a communal contented galore of america acquisition nether harsh sunlight, and beyond the disposable reddish patches, the symptom that comes with it makes the ordeal adjacent tougher.

janhvi Janhvi Kapoor flaunts her sunburnt backmost (Source: Instagram/@janhvikapoor)

As usual, net hacks and DIY attraction proposal from well-meaning friends and household often adhd to the occupation and hold recovery. Indianexpress.com consulted dermatologists to place communal mistakes to debar truthful the affected country heals faster.

“Start attraction immediately—cool the tegument with a acold ablution oregon compress (never crystal directly) to trim inflammation. Skip blistery showers, scrubbing, oregon exfoliating arsenic they portion moisture, irritate delicate tegument and worsen peeling. Stick to gentle, fragrance-free cleansers and fto peeling hap naturally,” said Dr Mikki, aesculapian manager astatine Bodycraft Clinics and Salons, Bengaluru and Gurugram.

“Hydration is key—drink plentifulness of h2o and electrolyte-rich fluids to assistance your tegument heal from the wrong out,” she said.

According to her, wearing choky oregon synthetic fabrics tin worsen irritation, truthful choosing loose, breathable covering similar fabric oregon bamboo is essential. “If you indispensable spell outside, debar further sun exposure—wear escaped protective covering and use a broad-spectrum SPF 50+ sunscreen erstwhile peeling subsides. Also, enactment distant from location remedies similar vinegar, toothpaste, oregon citrus juice, arsenic these tin origin further irritation oregon chemic burns,” she said.

Dr Shareefa Chause, dermatologist astatine Dr Shareefa Skincare Clinic, Mumbai, said that applying a generous magnitude of aloe vera-based oregon fragrance-free moisturising lotion tin assistance soothe the skin. She advised against picking astatine peeling tegument oregon popping blisters, arsenic this increases the hazard of corruption and scarring. If the pain is severe, painful, oregon accompanied by fever oregon dizziness, she recommended seeking aesculapian attraction immediately.

Sunburn healing takes astir 5 to 7 days, but prevention is ever best. Next time, use sunscreen generously and reapply each 2 hours to support your tegument safe,” said Dr Chause.

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