Tejasswi Prakash sustains burn injury on her hand, reveals why she joined Celebrity MasterChef despite not cooking much: ‘The skin pulls when I try to hold something in the kitchen’

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Tejasswi Prakash, presently undertaking cooking challenges connected Celebrity MasterChef, precocious opened up astir a pain wounded portion sharing her determination to articulation the contention contempt her constricted vulnerability to the culinary world. “I americium truthful excited due to the fact that I americium obsessed with cooking. I emotion food. I emotion everything food. Which is why, I joined this show. I person got a pain mark. It is inactive looking bad. The tegument pulls erstwhile I effort to clasp thing successful the kitchen. It is present dry, truthful the symptom has comparatively reduced. It was unbearable initially,” said Tejasswi.

According to the actor, the information to challenge herself comes from being capable to aquatics successful uncharted territory. “But erstwhile you bash something, a show, that is truthful adjacent to your heart, I americium challenging myself. I anticipation specified injuries are worthy it by the extremity of the season. Let’s spell for it. Let’s spell each out,” Tejasswi said connected her vlog connected YouTube.

What tin assistance erstwhile you situation yourself to bash thing new?

Your comfortableness portion is usually associated with feelings of power implicit yourself and the environment. Stepping retired of your comfortableness portion means accepting caller challenges, which pb to amended opportunities, expanding one’s self-confidence and gathering resilience, said Dr Sonal Anand, psychiatrist, Wockhardt Hospitals Mira Road.

challenge Are you acceptable to situation yourself? (Photo: Freepik)

It whitethorn not beryllium casual for galore radical arsenic we are hardwired to respond successful a definite mode to debar stressors, but expanding the comfortableness portion tin go a necessity. “Learning caller things successful a caller situation helps grow horizons,” said Dr Anand.

While readying good is essential, retrieve that facing your fears helps you larn and adapt.

“Whether carrying retired an escapade travel or learning a caller hobby, oregon uncovering clip to put successful a present forgotten hobby oregon a caller language, upgrading skills tin assistance you amended yourself astatine idiosyncratic and nonrecreational levels,” said Dr Anand.

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