‘She’s definitely my bouncing board’: Naga Chaitanya on how wife Sobhita Dhulipala helps him navigate career decisions

He said, “I instrumentality each my ideas to her. Whenever there’s immoderate confusion, I spell to her. When I’m successful stress, she picks it up. She instantly asks me, ‘What’s wrong? What is it?’ She’s decidedly my bouncing board. She gives maine large advice. Her opinions are very, precise neutral, and she thinks from the close space. I worth her opinions a lot. Everything goes done and gets filtered done her. She’s precise level-headed.” 

During the trailer motorboat of his upcoming movie Thandel in Vishakhapatnam, the histrion affectionately referred to Dhulipala arsenic a “Vizag ammayi,” revealing that helium fell successful emotion with a section miss from the metropolis and joined her. He besides credited his woman for helping him prime up the section dialect for the film, emphasising however she is his go-to idiosyncratic for proposal connected some nonrecreational and idiosyncratic matters.

Having a spouse who offers guidance and affectional enactment tin importantly interaction one’s career. But however tin involving a spouse successful nonrecreational decisions amended clarity and trim stress?

Gurleen Baruah, existential psychotherapist astatine That Culture Thing tells indianexpress.com, “Involving a spouse successful nonrecreational decisions helps due to the fact that it taps into the intelligence request for secure attachment — the thought that having a trusted idiosyncratic to thin connected reduces accent and fosters affectional resilience. When decisions consciousness overwhelming, a spouse acts arsenic an affectional anchor, providing comfortableness and stability. This isn’t conscionable astir reassurance; it’s astir creating a intelligence harmless abstraction wherever thoughts tin beryllium processed without judgment.”

Discussing decisions with a spouse besides helps cognitive offloading — sharing the intelligence load and reducing determination fatigue. Baruah states that their outsider position often breaks done cognitive biases similar overthinking oregon confirmation bias, offering clarity that’s hard to execute alone.

Is determination a hazard of becoming overly babelike connected a spouse for career-related choices

Baruah says, “Yes, there’s a imaginable hazard of becoming overly babelike connected a spouse for career-related choices, but it’s not ever achromatic and white. Dependency isn’t inherently bad—after all, we’re wired for connection.” 

At times, leaning connected a spouse tin consciousness similar lasting adjacent a stream — you’re not definite if you’re being nourished by its travel oregon dilatory swept distant by the current. Healthy interdependence is similar dipping your feet in, feeling supported without losing your footing. But erstwhile each determination feels similar it needs their support to consciousness valid, the equilibrium tips toward affectional fusion — wherever boundaries blur, and self-trust erodes.

Baruah asserts, “The thought that we indispensable beryllium wholly self-reliant is often glorified, but it overlooks the world that we marque consciousness of our lives done relationships. The cardinal isn’t cutting disconnected dependence; it’s cultivating self-awareness.”